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December 7, 2017

This is a health tip I'd like to pass on because I've been experiencing the benefits. By getting off all sugars and go low healthy carbs only, it will help tremendously in lowering inflammation in your body. Inflammation is the sneaky thing that causes so much pain and...

August 27, 2017

How hard is it for you to say no? When asked to do someone a favor that really is pushing your schedule and is virtually impossible, can you say no? Of course there are times we change everything up and help someone, but I'm not talking about the real needs or responsi...

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Do You Sweep Things Under the Rug?

March 18, 2019

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