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January 14, 2020

With the New Year 2020 upon us should we make New Year resolutions, - do they really work? 

When we look at the results of our past New Year resolutions we can see we don't always follow through. The gyms are full in January but empty by March. The fad diets last for a...

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Do You Sweep Things Under the Rug?

March 18, 2019

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