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September 22, 2016

Do you sit at a desk all day? I did too, - until recently. I worked for eight months straight one year on the re-formatting my books for Kindle. I sat a lot! I noticed my legs were starting to ache everyday. I did get up and do things throughout the day but I really fe...

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Do You Sweep Things Under the Rug?

March 18, 2019

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