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April 28, 2020

Staying positive and keeping healthy thoughts about yourself is not always easy. There are a lot of loose opinions out there that fly around like cannon balls that we must dodge daily. Sometimes words aren't said but we get the feeling that we aren't quite measuring up...

April 19, 2020

I love the book, In a Pit With a Lion on a Snowy Day by Mark Batterson. I highly recommend it to readers who love Christian Living and Personal Growth books. The message in Batterson's book is a keeper.

When I read this book years ago for a women's church group, - I was...

April 8, 2020

What are

expectations? Do we have them? Are they good or bad?

Expectation means the act of expecting. Eager anticipation. Looking forward to something. An attitude of expectancy.

Looking forward to something with great expectation is wonderful. Being eager for an event i...

March 25, 2019

Being grateful and counting our blessings should be the first step of the day. When we get up in the morning and we are enjoying a coffee, we should start thinking of a few things we can be grateful for.

Grateful people are happier and healthier! Focusing on the good is...

February 27, 2019

I was recently mentoring someone and during the conversation, I had a visual of what our minds look like when all our issues pile up on the inside. The word picture, or vision that I saw was this, - our problems, from little to big, - are piles of rocks all over the fi...

January 22, 2019

have you ever had a hard time getting on with the day, because you're still thinking about what someone has done to you? they said something, they did something, they did an unbelievable act against you, or they didn't respect you? ...

and then, - here we sit, wait...

August 26, 2018

DO you find it hard to be yourself? Do you wonder what it would feel like to just be YOU?

I find it's hard sometimes to be open and honest with people because we don't want to feel their rejection, or hurt them. If they would not agree with us or be open to our honesty,...

February 3, 2018

We have heard about the benefits of positive thinking, I think we would all agree, that positive is better than negative, in most anything. If we are seekers of any kind of personal growth, want better for ourselves than what we've had, and we dream of a prosperous lif...

December 8, 2017

Expect more and you'll get more is the thought of the day. Do you find yourself not getting what you want in situations? Do you enter situations not knowing what you would like out of it, or do you not have any expectations when entering a relationship and settle for w...

December 7, 2017

This is a health tip I'd like to pass on because I've been experiencing the benefits. By getting off all sugars and go low healthy carbs only, it will help tremendously in lowering inflammation in your body. Inflammation is the sneaky thing that causes so much pain and...

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Do You Sweep Things Under the Rug?

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