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March 25, 2019

Being grateful and counting our blessings should be the first step of the day. When we get up in the morning and we are enjoying a coffee, we should start thinking of a few things we can be grateful for.

Grateful people are happier and healthier! Focusing on the good is...

February 27, 2019

I was recently mentoring someone and during the conversation, I had a visual of what our minds look like when all our issues pile up on the inside. The word picture, or vision that I saw was this, - our problems, from little to big, - are piles of rocks all over the fi...

February 23, 2019

Emotions. Emotions are a funny thing aren’t they?

Some are fun, some are filled with happiness, some surprise us, some make us sad, some are filled with fear, some are filled with joy, love and abundance. Emotions are real.

They become very real for us when we are feeli...

January 2, 2019

Is there beauty after the ashes? When we think of a home being ruined by a fire and everything is burnt to a rumble it's hard to see the beauty in that situation. The cost and repair can be overwhelming. If lives were saved and no one was hurt then we can be thankful,...

October 11, 2018

Somehow along the way we’ve been trained to focus on the things that are wrong in ourselves and others, or what’s not right in our estimation and expectations. We look at ourselves and others through this way of thinking and pass judgment. 

In the Christian faith, - and...

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Do You Sweep Things Under the Rug?

March 18, 2019

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